- fears and phobias
- depression
- trauma
- grief
- low self-esteem
- addictions (incl smoking)
- weight loss
- pain relief
- anxiety
- children's issues...
- the list goes on!
Emotional Freedom Technique, or EFT, works by gently tapping on specific points (as used in acupuncture) whilst holding the unwanted emotion/feeling in your mind.
It works on the basis that all negative emotions are caused by a disruption in the body's energy system. By tapping on the acupoints the unwanted emotions can be neutralised and the energy blockages cleared.
EFT is powerful yet gentle at the same time, so even deep-seated, traumatic events can be released without you being re-traumatised.
The client remains seated and fully clothed through out the session. Most people feel calmer with a sense of clarity afterwards. Once learnt you can then use it on yourself - a great 'tool' to have.
For more information or to book an appointment please contact me,
Bryony
at Beyond Limitations
tel: 01237 470799 or email: bryony@beyondlimitations.co.uk
Beyond Limitations is based in North Devon and Bryony is available for telephone consultations